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About

The Full Story

I am Sonia Achoura, founder of Gravitas Coaching. I am a counsellor and a Mindfulness and Life Coach. My masters degree was in health psychology (BSc Psychology, MSc Health Psychology).  I have a passion for helping people to enhance the quality of their lives. I will help you to deepen your awareness and increase your understanding of yourself, your relationships, and your options.

Mission

No matter what type of issue you are experiencing, counselling or coaching can help you to overcome problems and find solutions. I am committed to supporting you to make progress by improving your wellbeing and the quality of your experience.


I provide a safe and non-judgmental therapeutic environment to explore ways to overcome barriers and elevate your life.

 

Book your session

 

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Bookings are open for individual sessions 


Packages are available (weekly and monthly options with email and telephone support). Contact me for more information.

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Google Meet, Skype, Zoom, and telephone sessions also available   from £40.


24hr cancellation policy

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