About
The Full Story
I am Sonia Achoura, founder of Gravitas Counselling and Coaching. I graduated at London Metropolitan University (BSc Psychology, MSc Health Psychology) and subsequently trained in a wide variety of interventions and therapies.
I have a passion for helping people to enhance the quality of their lives and use an integrative approach to maximise the effectiveness of treatments. I will help you to deepen your awareness and increase your understanding of yourself, your relationships, and your options to achieve profound, long-lasting, and permanent changes in your life and health.
Mission
No matter the type of issue or dilemma you are experiencing, talking to a therapist can help you to overcome problems and find solutions. I am committed to supporting you to make progress by improving your wellbeing and the quality of your experience.
I combine counselling or coaching to maximise the benefits of therapy. I provide a safe and non-judgmental therapeutic environment to explore ways to overcome barriers and elevate your life.
Book your session
Bookings are open for individual sessions
Packages are available (weekly and monthly options with email and telephone support). Contact me for more information.
Google Meet, Skype, Zoom, and telephone sessions also available from £40.
24hr cancellation policy
