About
The Full Story
I am Sonia Achoura, founder of Gravitas Counselling and Coaching. I graduated at London Metropolitan University (BSc Psychology, MSc Health Psychology) and subsequently trained in a wide variety of interventions and therapies.
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I have a passion for helping people to enhance the quality of their lives and use an integrative approach to maximise the effectiveness of treatments. I will help you to deepen your awareness and increase your understanding of yourself, your relationships, and your options to achieve profound, long-lasting, and permanent changes in your life and health.
Mission
No matter the type of issue or dilemma you are experiencing, talking to a therapist can help you to overcome problems and find solutions. I am committed to supporting you to make progress by improving your wellbeing and the quality of your experience.
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I combine counselling or coaching to maximise the benefits of therapy. I provide a safe and non-judgmental therapeutic environment to explore ways to overcome barriers and elevate your life.
Book your session
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Bookings are open for individual sessions
Packages are available (weekly and monthly options with email and telephone support). Contact me for more information.
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Google Meet, Skype, Zoom, and telephone sessions also available from £40.
24hr cancellation policy
